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Amount of nutrients in 100 g (grams) of Archway Home Style Cookies, Oatmeal Raisin.

Nutrient	Amount and Unit	Percentage
Water	11.53 g	11.53%
Energy (calorie)	406 kcal
Energy (joule)	1701 kJ
Protein	5.17 g	5.17%
Total lipid (fat)	12.08 g	12.08%
Ash	1.95 g	1.95%
Carbohydrate, by difference	69.27 g	69.27%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	39.55 g	39.55%
Calcium, Ca	38 mg	0.04%
Iron, Fe	2.4 mg
Potassium, K	285 mg	0.28%
Sodium, Na	339 mg	0.34%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.28 mg
Riboflavin	0.16 mg
Niacin	1.69 mg
Folate, total	47 µg
Folate, food	47 µg
Vitamin A, IU	15 IU
Fatty acids, total saturated	2.75 g	2.75%
Fatty acids, total monounsaturated	4.85 g	4.85%
Fatty acids, total polyunsaturated	1.16 g	1.16%
Fatty acids, total trans	3.32 g	3.32%
Cholesterol	8 mg	0.01%